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Catching Elephant is a theme by Andy Taylor

 

Five Girls Chiropractic: 10 BEST FOODS FOR HEALTHY SKIN

fivegirlschiropractic:

1. Dark Chocolate – Flavonols, the antioxidants in dark chocolate, reduce roughness in the skin and provide sun protection. 

2. Green Tea - Releases catechin, an antioxidant with proven anti-inflammatory and anticancer properties. 

3. Carrots – Contains plenty of Vitamin…

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    Although, probably in moderation as it ain’t good to eat the same things everyday…
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